Oh, how I LOVE Real Simple! I've said it before! I'll say it again!
This past week was the wonderful day of the month where that magazine shows up in our mailbox. This week's cover? "Energize Your Life." Complete with a big orange flower. My thought was, "Alright!! I could ALWAYS use simple, easy, doable tips to get a little boost!" The one thing I have read so far that am implementing is the scent of citrus in the morning (or peppermint anytime). My new, FABULOUS face soap smells like grapefruit, and I make a conscious effort to take a big wiff in my shower in the morning. Oh yes, it's energizing for sure!
My second thought? "They've had this before!! And I kept it!!" I went to the back room, the dreaded, packed, messy back room, and went to exactly the place I thought it was. And there it was. In all its citrus, orange glory! This article gives many tips, and the only one of which I actually used was the stretching in the morning. Dr. Oz suggested that a while back, too, in a show I saw when I was on maternity leave. There's nothing like taking a few minutes to really wake up your stiff muscles. The current Real Simple issue organizes it by time, so you can use certain tips in the morning/lunchtime/afternoon slump/etc....And even at night to tell you how to direct your energy so that you fall into a more productive sleep.
But one tip from each article ain't gonna fly. So I WILL read them, and slowly implement things I want to, though I think one at a time is best. And hopefully, I'll remember to share my findings with you! I kept last year's orange fruit cover in hopes of implementing more. Now with both of them glaring me in the face on my nightstand, I hope to follow through better this time!
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