Happiness Update

A few things:

I'm not good at the no Facebook thing, but I do stop after 8:45 or 9 each night.

I've only bought one thing online since then, and as usual, it's something we did need. Yes, we could have gotten on without it, but I caved. No one is perfect.

No, I'm not doing the sticker thing. I decided that was too much to actually do, and that was NOT bringing me happiness.

Also, I have come across a fourth happiness-related book. This one is called "Raising Happiness." I have read around 50 pages so far, and really love it. I think this one is going to be a great reference...I can see myself checking it out again when the things are more applicable. There are so many tips for kids older than my 17 month old, but it's GREAT information to keep in my back pocket!!

And that's the scoop!

PS- I'm catching up on blogging today, both this and my personal family blog. Catching up makes me so happy!

And Double PS - I have implemented Gretchen Rubin's One-Minute Rule (never procrastinate on something that will take under a minute), and it really has made a significant difference. Try it!!

Jane Powell's Meditations

About 6 years ago, somehow I stumbled upon these daily meditations. I used to take the time to read them every morning, but somehow now just read the title daily and see if it looks like something that might give me a good feeling. If it's your thing, I encourage you to go to the site and sign up. You never know what great inspiration will be there.

Here is today's meditation.
Take Charge of Change
by Jane Powell on March 23, 2011

“Happy women embrace change.”

If you accept change, you allow circumstances to just happen to you. On the other hand, when you embrace change, you take charge and gain ownership of new opportunities. When you’re in the driver’s seat, your life is both more fulfilling and peaceful.

Recognize change for the positive effects it can have on your life. It’s the engine that propels you toward new and better things.

You need change. So, look for it, seize it and embrace it with enthusiasm. When you ride on the crest of change, you reach your destination sooner and feel better about the journey.

©Jane Powell – Meditations for Women

Today’s Affirmation: I recognize change is good for me and I embrace it with enthusiasm.

You can also purchase her book here.