Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts

Monday, August 15, 2011

52 Weeks of Happiness Week 24

This past week, my happiness came from a little me time. First week of inservice and part time, and I still found I didn't have enought time.

I did, however, make it to the gym for a swim one day. And get this? I had the ENTIRE indoor pool to myself.....for a good 20 minutes. It was so nice, so quiet, so fluid in my strokes, so wakeful. All the stretching I do underwater in between strokes is really amazing. When I was pregnant, this was my chosen form of exercise. I often went after a work day, and the extreme change from dressy clothes, little kids voices and long meetings to quiet, weightless body lifting of water, and slow stretching could not have been a more separate feeling. I felt like I was in a COMPLETELY different place, and it always shifted my attitude from a stressful day to a quiet, mellow night.

Behold, my people-less pool.